Personal suffering is often a call to look deeper into ourselves so that we can expand the expression of our authentic self. Diving into the depths of your pain takes courage, but it is there where the richness of your being can be discovered. I will meet you where you are, from a non-judgmental compassionate approach, and partner with you on your journey of self discovery. I am a Licensed Marriage and Family Therapist with over 30 years of experience assisting individuals, couples, and families.
My clinical expertise focuses on issues related to trauma and loss, spirituality, gender and sexuality, relational traumas (e.g., childhood abuse and neglect, interpersonal violence), couples work, and family systems. I provide therapy for depression, anxiety, overcoming self-limiting beliefs, life transitions, personal development and identity.
My approach is rooted in honoring each person and supporting them in their goals for therapy. People seeking to find their voice, set better boundaries, have compassion for themselves, enjoy authentic connections with others, heal trauma, fears, or defeating patterns will discover a safe space to do this work. I realize that no two people are the same and as such I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying patterns and beliefs, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
My practice specializes in treating individuals and couples. and I offer sessions in my office, by phone or by confidential Zoom from anywhere.
